Have you ever left a conversation wishing you’d said something differently? Does the sheer thought of public speaking make your heart flutter? Do you avoid speaking up in meetings? Turn down opportunities because the thought of speaking fills you with dread?                      Â
What if confidence wasn’t something you were born with… what if it was something you could learn?
Enter the Effective Communication Skills Programme.
Where? Great Baddow Millenium Centre, Recreation Ground, Baddow Road, Great Baddow, Chelmsford, Essex, CM2 9RL.
When? Every Thursday evening from 22/10/26 to 10/12/26.
Time? 7.30pm – 10pm.
Why is a group programme beneficial?
Working in a group setting allows you to recognise the value of shared experience, peer support and participation in a non-judgmental, safe and encouraging environment.
What will I get out of the programme?
This programme will improve your ability to:
- Speak confidently in meetings
- Deliver presentations
- Network more naturally
- Lead teams
- Promote yourself online
- Give wedding speeches
- Handle difficult conversations
- Feel more confident in everyday social situations
What happens in the Effective Communication Skills Programme?
The programme will include various therapeutic techniques and processes, including:
- Hypnotherapy
- NLP
- Psychology
- Communication science
- Behavioural change
- Safe, supportive practice
The programme aims to address common desired outcomes, such as:
- “I want to stop shaking.”
- “I want to stop worrying what people think.”
- “I want to speak without my mind going blank.”
- “I want to finally have a voice.”
- “I want to enjoy presenting.”
When is the group programme?
Every Thursday evening from 22 October 2026 to 10 December 2026. It runs from 7.30pm to 10pm.
Where is the group programme held?
The group programme is located at Great Baddow Millenium Centre, Recreation Ground, Baddow Road, Great Baddow, Chelmsford, Essex, CM2 9RL.
How can I build confidence in my communication?
Whether you are aiming to enhance your presentation skills for formal settings or simply wish to express yourself more confidently in casual environments, such as your workplace tearoom, this process is designed to equip you with the necessary tools.
By focusing on developing both confidence and effective communication delivery, you can make meaningful improvements in how you share your ideas and engage with others.
This process aims to work through 3 levels:
- Promoting Internal Confidence
- Enhancing Communication Skills
- Application according to your individual needs

Use Your Mind to Change Your Life
