Chelmsford Hypnotherapy with Jo Clark

COVID-19
Chelmsford Hypnotherapy is able to support clients via Zoom, FaceTime and Skype. Jo now has a number of clients she works with virtually, which has many benefits and enables her to provide online therapy with people no matter where they live.


Chelmsford Hypnotherapy

Chelmsford Hypnotherapy is owned and run by myself, Jo Clark. Offering professional, personal and confidential hypnotherapy in Chelmsford is something I am passionate about. I am a clinical hypnotherapist, NLP practitioner and Master Life Coach, and specialise in helping people take control of their lives. Here at Chelmsford Hypnotherapy, I offer a safe, confidential, non-judgemental and empathic environment with the sole intention of helping you to resolution and recovery, as quickly and easily as possible Chelmsford Hypnotherapy is located in Great Baddow, Chelmsford.


What is Hypnotherapy?

Hypnotherapy is a form of deep relaxation, I often compare it to the feelings you have just before you go to sleep, or just as soon as you start to awake. It feels lovely, safe and comfortable, with little or no awareness of any disharmony. It is a period of conscious shutdown, where everything still functions normally, with the help of the subconscious mind, but you are not consciously aware of it.

It is an incredibly resourceful state as you are able to access the subconscious mind which is far more receptive to change, having significant therapeutic benefit.

At Chelmsford Hypnotherapy, I can help you to alleviate physical symptoms associated with: IBS, back pain, dental procedures, fibromyalgia and migraines.

Hypnotherapy is a powerful process that helps in overcoming childhood trauma, releasing the emotional impact of limiting beliefs.

What Can Hypnotherapy be Used For?

At Chelmsford Hypnotherapy, you can get help with a wide variety of issues by using the power of suggestion directly to the subconscious mind to bring about lasting change.

Get help with:

  • Addictive behaviours involving: alcohol, substance abuse, food, cigarettes, nail-biting. Hypnotherapy for quitting smoking, along with other kinds of addictions, does work. At Chelmsford Hypnotherapy, I have helped so many people overcome their addictions.
  • Weight loss therapy: By understanding the psychology behind managing your weight, you will find a new respect for yourself and your body. Weight loss therapy can and does work to help you manage your weight properly.
  • Anxiety therapy for related conditions: Hypnosis for OCD, phobias, panic attacks, PTSD.
  • Stress related conditions, fear of public speaking, overcoming fearful situations. At Chelmsford Hypnotherapy, you will learn how to manage and deal with stress.
  • Life coaching, self-empowerment, self-discovery, relaxation. I am registered Master Life Coach, here to help you wherever you are in your own journey. Life coaching can be transformational in helping us bring about the changes that promote growth and personal or professional development.
  • Hypnosis for Depression and bereavement can be very effective to help you gain control of your thoughts and feelings.
  • Hypnotherapy can help to alleviate physical symptoms associated with: IBS, back pain, dental procedures, childbirth, pain.

Use Your Mind to Change Your Life